TRAIN FOR LIFE. NOT JUST A PHOTO.
Guiding you towards a healthier, happier and longer life.
TRAIN FOR LIFE. NOT JUST A PHOTO.
Guiding you towards a healthier, happier and longer life.
Mike Wills Fitness Testimonials
Who We Are
My Mission
As a passionate health and fitness coach, I'm dedicated in helping people like you live a happier, healthier, and longer life.
My mission is to help individuals achieve their health and fitness goals through personalized training programmes following my 4 pillars to fitness - strength, cardiovascular fitness (v02 max), mobility and core . Whilst giving nutritional guidance, focusing on the main fundamentals to a healthy diet - calories, macronutrient ratio, fibre, micronutrients and supplementation.
And it doesn’t matter who you are, fitness should be accessible to everyone, no matter what level or experience.
Our Values
At Mike Wills Fitness, we believe in hard work, dedication, and perseverance. We value honesty, integrity, and respect, and strive to create a culture of inclusivity and diversity where everyone feels welcome and empowered. Achieving all this whilst still having fun and enjoying the process.
12 Week Train for Life Plan
Through my 12 week - Train for Life Plans, ill empower you to look your best while enhancing your health and fitness with a sustainable approach you can maintain for life. It’ll be suitable for all levels of fitness with the option of a beginner, intermediate and advanced plan. Wether it’s at the gym or home.
You’ll receive;
- Me! I'll support you to ensure you succeed
- 12 week welcome pack
- Nutrition goal setting for calories, macros, micronutrients and fibre
- Empower through education - I'll make sure you can learn the fundamentals so you can succeed in your training and nutrition.
- Full access to my app. This will have all your training plans on (with video demos). Also with MyFitnessPal integration and smart watch integration
- Training schedule via the app
- I can keep you accountable as I'll see how compliant you are via the app.
- Recipe book with many healthy recipes along with 2 x sample menus and 2 x shopping lists. The recipes all have nutritional information and MyFitnessPal barcodes.
- Habit, routine and ritual change. We'll set daily habit change goals to help you on your health and fitness journey.
Train for Life 12 Week Plan - Starts 13th January 2025 - Limited Offer for First 15 Sign Ups: £199.99 - Normally: £249.99
Beginner Gym Plan
Beginner Gym Plan - Starts 13th January 2025
Intermediate Gym Plan
Intermediate Gym Plan - Starts 13th January 2025
Advanced Gym Plan
Advanced plan - Starts 13th January 2025
Beginner Home Plan
Beginner Home Plan - Starts 13th January
Intermediate Home Plan
Intermediate Home Plan - Starts 13th January 2025
Advanced Home Plan
Advanced Gym Plan - Starts 13th January 2025